Mason F : Sales Leader
"Alex's ability to understand the goals of the client and align the ideal solution is second to none. He truly puts himself in their shoes and applies every resource at his disposal to deliver results"
Drew: Visionary Executive and CEO
“Working as an executive in a fast paced industry the stress is always palpable. I didn’t take Alex seriously at first, but after working with him for almost 3 years I've seen my relationship to my health, my work, and my family all change in ways he’s helped me to discover. I deeply respect him as a teacher and friend.”
Service Offerings
Private Coaching
Carve your path to peace and fulfillment with one on one coaching sessions where Alex will guide you through his METHODS program for achieving a healthy body, a quiet mind, and a wealthy soul.
We will design a lifestyle around health, and utilize modalities like breathwork, meditation, embodiment practice, and hypnosis to transform your limiting beliefs, and create new opportunities for growth and connection.
Personal Cheffing
Growing up in a restaurant family, working in the food industry all through his young adult life, and overcoming his own health challenges has taught Alex to thrive in the kitchen. For family gatherings, retreats, and intimate events, Alex can prepare healthy regenerative and organic meals for a transformative experience.
Monthly Men’s Gathering
Join Alex and one of his mentors from the Comanche lineage for a weekend in nature where we will participate in ceremonial customs, and spend time in a men’s work container that promises compassionate inquiry, challenge, love, and healing.
“Our compulsions reveal a distress at an emotional level”
— Geneen Roth
Reserve an appointment
I’m available by appointment for Assessments, where we take 2 hours to deep dive into your health, review bloodwork, genetics, and build a roadmap that you can carry with you for the next 3 months
I’m also available for 30 minute consults to answer questions and evaluate opportunities with potential partners
Thank you for your support and look forward to meeting you.
Jason - Music Producer
“I came to Alex exhibiting signs of failing health due to a vegan diet and some injuries. My whole family now eats meat, we’re healing, and our connection is growing stronger”
Jared K - Property Management
“I almost died at the Grand Canyon in 2021. Alex Read my story and reached out because he wanted to train me to help me reach my goals in health and wellness. Over the course of a year I lost 40lbs and ran several races that were not only healing for my body, but touched my soul.”
Service First:
I was severely ill for 14 years with an upper respiratory disease that coupled with family genetics and bad food choices caused a lot of damage I’m still healing. In search of wellness I was lucky to meet teachers along the way that guided me to sustainable ways of taking care of my body, easing my mind, and nourishing my soul.
As a holistic health practitioner and certified hypnotist I focus on helping my clients build strategies for longterm health and wellness that are tailored to their own uniqueness. We generate a baseline of understanding through bloodwork, genetic testing, and work with the wisdom of the enneagram. We then create a strategy for a short term plan to suit a longterm goal, and eventually we find patterns of habit, and programming that stifle a clients fullest expression. Moving through these challenges and walking with my clients is a supreme honor and act of service close to my heart.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!